趁運動場所閂之前做返一樣6年來都無做/做唔到嘅嘢,就係⋯⋯跑步。由之前幾年坐喺度都呼吸急速紊亂,行快啲就呼吸困難,都而家終於可以35分鐘跑6k,係一個康復重要里程碑,亦算係又要匿埋抗疫前一丁點兒甜頭啦。接下來兩星期,大家都要保重身體,抗疫之餘,點都好,都要keep住有啲運動郁吓,咪真係頂唔順架。#你唔會明我有幾開心#禁堂食閂gym閂運動場但唔封關#多謝正苦 #別忘掉原是靠堅持醫好每個傷患 Tags: 22 comments 2560 likes 12 shares Share this: 藍奕邦 Pong Nan About author not provided 藍奕邦官方專頁 Pong Nan Official Facebook Page Follow Pong on INSTAGRAM: @bluepongpong 82914 followers 65541 likes "https://www.instagram.com/bluepongpong/" View all posts